Sex 101

I love having sex with my husband on a regular basis. You want to know why? Sex just relaxes my mind in a way that nothing else does..it's like being in the spa but your mind experiencing an out of the world sensation. This is caused by the release of endorphins and oxytocin during sex hence activating the pleasure centers of the brain.

HOW TO ENJOY SEX..
Sex can be the most pleasurable experience in your life if you learn the art of how to enjoy sex. There are 5 key points you have to understand in order to turn your sex life into a sensational Sex bliss.

1. Confidence
The most important thing to do to have mind blowing sex is to be comfortable in your own skin. I tell every woman, "Strip naked in front of a mirror and see a sexy woman looking back at you" and that in itself sets your mood to the right place even before you engage in any sexual contact.  Every woman has a different body type. However, what's key is to let yourself know that you are damn sexy even before a man touches you.

2. Foreplay
 For play is an important part of great sex. This is where you and your partner explore each others body, touch and kiss. It recommended that couples should foreplay for at least 10 minutes.  This way, both of you will be yearning and ready for the actual intercourse.

3. Communicate
There are two forms of communication that can be used during sex. Verbal communication and non-Verbal communication. It's important to communicate what feels amazing. For instance, moaning or squirming is a way of letting your partner know that what he or she is doing really feels good. If you would like your partner to stroke your clitoris then you can direct his hand to that area and he will understand what you need.

4. Let go
The secret to enjoying sex is relaxing your mind, letting go of all worries and enjoying the process. Just close your eyes, forget about your to do lists and allow yourself to experience every moment and the pleasure that comes with it. With a relaxed mind, it's more likely that you will reach orgasm. Ladies, try this and I'm sure you will experience sexual pleasure at it's best.

5. Explore your body
It's important to know what part of your body is sensitive to touch especially while having sex. When I'm having sex with my husband, I normally play with my clitoris. This is because it's very sensitive during sex and I end up experiencing multiple orgasms.